Live Beta • Limited Spots Available

Track Health Like Texting a Friend

No apps. No forms. No scanning. Just message what you ate or did, and AI handles everything else.

WhatsApp
Telegram
Web
Log
in 2 seconds
0
Apps to download
100%
Your data
Track Monk
online
Type a message...

How It Works

Start tracking your health in under 30 seconds. No downloads, no scanning, no forms.

1. Just Message

Text what you ate or did to our WhatsApp, Telegram, or web chat

2. AI Understands

Advanced AI processes your message and extracts nutrition or exercise data

3. Get Insights

View your progress, trends, and AI-powered health recommendations

Why Track Monk?

The world's first conversational health tracker that understands you like a personal nutritionist

Natural Conversations

"Had 2 eggs and toast for breakfast" - that's all you need. No scanning barcodes, no searching databases, no forms to fill out.

Understands natural language
Smart portion recognition
Asks clarifying questions when needed

Chicken salad and sparkling water for lunch

✅ Lunch logged! 285 cal | 28g protein
🥗 Great protein choice!

WhatsApp

Message anytime

Telegram

Instant logging

Web

Full dashboard

Use Your Favorite App

Track where you already chat. No new apps to download or remember to open.

Works in WhatsApp & Telegram
Web dashboard for detailed insights
Sync across all platforms

AI-Powered Insights

Get personalized recommendations, trend analysis, and smart suggestions based on your unique health data.

Personalized nutrition coaching
Workout progression tracking
Predictive health analytics
Daily Protein Goal 85%

💡 AI Suggestion

Add Greek yogurt to reach your protein goal

100% Free Beta - No Payment Required

Lock In Your Beta Price

Use Track Monk completely free during beta. Payment only starts after beta ends.

BETA MEMBER

Beta Access

FREE during beta
No payment required during beta

Then only $6.99/month for life (vs $9.99 regular)

Payment processing starts only after beta ends
Unlimited meal & workout tracking
WhatsApp + Telegram + Web access
AI-powered insights & coaching
Advanced analytics dashboard
Priority beta support
Lifetime $6.99 pricing guarantee

No credit card • No payment • No commitment during beta

AFTER BETA

Regular Pricing

$9.99 /month

New users after beta period ends

Same premium features
Full platform access
Standard support
No beta pricing discount

Beta Timeline

Now: Free Beta

Complete access, no payment, help shape the product

Beta Ends

Payment processing begins for continued access

Your Lifetime Rate

$6.99/month forever vs $9.99 for new users

Beta members save $36/year and get VIP treatment. Join now while spots are available!

Development Roadmap

Transparent progress on building the future of conversational health tracking

8 Shipped
4 Building
7 Planned

Shipped

8
  • Enterprise database architecture
  • Telegram bot integration
  • WhatsApp bot integration
  • Secure user authentication
  • AI-powered meal parsing
  • Smart clarification system
  • Advanced workout parsing
  • Nutrition analytics dashboard

Building

4
  • Comprehensive workout analytics
  • Unified health insights dashboard
  • One-click social authentication
  • Intelligent meal reminders

Planned

7
  • AI-powered nutrition coaching
  • Personalized workout recommendations
  • Customizable dashboard modules
  • Shareable public health profiles
  • Real-time web chat interface
  • SMS-based health logging
  • Multi-category tracking
Beta users help prioritize our roadmap
Rishikesh Sreehari

Why Track Monk Exists

A personal health crisis that became a solution for everyone

The Problem

Last year, I had a GI issue and needed to review my meal history. But the popular app I was using wouldn’t let me export my own data. Support finally sent me a raw file — completely unstructured and unusable.

I gave up and began manually logging in Google Sheets. Since updating on-the-go was hard, I started saving notes in a WhatsApp draft chat. That didn’t last long — it was frustrating and clunky.

The Solution

So I built Track Monk — a simple way to log meals and workouts just by texting on WhatsApp, Telegram, or the web. No apps. No forms. Just a conversation.

Everything is saved in a structured, searchable format you actually control and can use.

Building in Public

I shared it with friends and my newsletter 10+1 Things. The interest was real. I’ve been on my own health journey, so building this felt personal and necessary.

While there are hundreds of health apps built by massive corporations, Track Monk stands apart. It's tailored for people like me — especially when you don’t eat traditional Western meals and just want something simple.

There’s no VC funding or big team here — just me, building in public and sharing as I go.

Want to Join the Journey?

Track Monk is now in private beta — completely free. I'd love your feedback.

See Track Monk in Action

Real screenshots from our live system - not mockups or prototypes.

100% Real Screenshots

Analytics Dashboard

Main nutrition overview

WhatsApp Chat

Real meal logging

Telegram Bot

Workout tracking

AI Chat

Smart questions

Data Export

Your data, always accessible

Web Interface

Mobile Ready

Click any screenshot to see details • All images from live production system